Our workshops are not designed for elite athletes, they’re built and designed to support runners of all abilities, no matter where you are on your journey.

We cover the important of fuelling, how to fuel effectively in training, in the build up to the marathon, during the marathon and after the race too. We look at fuelling products, as well as 'real food' fuelling examples.

We always accommodate for runners who have an injury and can't fully participate in the practical elements of the day. However, our educational sessions are designed to provide lots of value so you can benefit from the day whilst also observing some of the practical sessions,

We have a 14 day cooling off period on all bookings, so please let us know within the first 14 days and we can provide a full refund. After this time, all bookings are non-refundable.

Our workshops vary, depending on the type and we usually have numbers between 15-50 runners, with a range of abilities. We always have enough coaches present to ensure runners get individual attention during the day.

Please complete our contact form on the website and this will go directly through to our customer service team, who will be able to answer any of your questions.

Absolutely!! If you plan on running a marathon at any point in the future, this is definitely a workshop you will not want to miss. The skills, knowledge and inspiration you will take away from the day can be used in your training as well as future marathon build ups.