Step 1 - Book a free call
Tell the team where you are now, what you are training for, and where running feels stuck.
Online Coaching
Take your runningto new levels.
Take your running to new levels with online coaching provided by RunThrough.
From £130/month · Running, Triathlon & Ultra Trail · monthly or 6-month subscription
How it works
Four simple steps.
The same coaching journey runners follow today, brought into one place so the next step is always clear.
Step 2 - Speak to a coach
Get clear, human advice on the right training route before committing to a plan or membership.
Step 3 - Choose your support
Move into the app, a training plan, a workshop, or online coaching depending on what will help most.
Step 4 - Get a coach
If one-to-one support is right, the team matches the runner with coaching that fits their goal.
What you get
A coach who knows your training, not a generic plan.
The online coaching page frames RunThrough Coach around four simple steps: get started, follow expert guidance, build consistency, and keep moving toward the next start line.
For the app, this becomes the human-coach layer that sits alongside personalised plans, giving runners a clear route to ask questions or upgrade support.
Use this page as the source for coach-led onboarding, free call CTAs, and membership positioning.
Why do it alone?
The coaching difference, in plain language.
Stay injury free
The live site puts injury prevention front and centre, with technique, strength, rehab, and coach Q&A support.
Consistency is key
Coaching helps runners stay consistent, enjoy the process, and build toward better results without guessing.
The coach relationship matters
RunThrough Coach is built around a human relationship: advice, accountability, confidence, and context.
Pricing & packages
Running £130/mo · Triathlon & Ultra Trail £169/mo
Three disciplines, two billing options each (monthly or 6-month). See what's included in every package and pick the one that fits.
Ready to go?
Start coaching today.
Skip the call and start your first month of 1:1 online coaching now. Cancel after the first month if it isn't right.
1:1 Online Coaching · Starter month
£149
First month · cancel anytime
- Personalised training plan from a RunThrough coach
- Weekly check-ins and plan adjustments
- Direct coach access for the questions that matter
- Strength & mobility class library, on-demand
Prefer to chat first?
Book a free coaching call. We'll talk through your goal and recommend the right route — no pressure.
Book a free call insteadSecure card payments via Stripe. When card payments aren't configured in this environment, we route you to book a coaching call instead.
Free coaching call
Speak To A Coach
Don't know what training to do or where to start? Book your free coaching call and find out how you can take your running to new levels.
Honest direction
Talk through where running is now, the goal, and the route that actually fits.
No hard sell
The call exists to help, not to push. If a free resource or workshop is the better fit, that's the suggestion.
Runner reviews
What runners say after working with the team.
Online coaching review
“The most dedicated coaches completely passionate about everything they do. Not only did I get to realise my potential, but it's a community where I have made some life long friends.”
Denise Clark
6 hour marathon runner
Running technique workshop
“What a great day! The team are friendly, supportive, knowledgeable and encouraging. The workshop was well structured and gave me drills and techniques to improve my running.”
Andrew Barlex
Running technique workshop attendee
Coach-led workshop review
“From the moment I arrived to the moment I left I was treated like a friend not a consumer. The knowledge imparted was invaluable and I can't wait to put things into practice.”
Tracy Evans
Performance weekend runner
Coaches
Expert, accessible, human.
Lewis Moses
Director of Runner Experience & Coaching
Lewis leads the RunThrough Coach team. He runs the Strong2Run Marathon kick-off calls, the educational group sessions, and is the lead voice behind plan design and the coaching methodology.
Book a call
Gemma Hillier-Moses
Head of Brand & Marketing
Gemma leads brand and marketing for RunThrough Coach and fronts the live strength, stretching, and mobility classes that keep RunThrough runners durable between sessions.
Book a call
Kirsty Hillier
Head of Coaching Operations
Kirsty runs the day-to-day coaching operations across the team and heads up the triathlon coaching offer — keeping 1:1 athletes, coaches, and plans connected.
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Sam Goodchild
Operations Exec & Coach
Sam is an MSc Sports Science coach who supports operations across the team and writes the long-form physiology and strength education that powers the resource hub.
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Lucy Jones
Marketing Exec & Coach
Lucy heads up marketing day-to-day and coaches RunThrough runners across the road race calendar — bringing a runner's perspective to every campaign and athlete plan.
Book a call