Every runner deserves the right support
Coaching shouldn't be reserved for elites. Whether you're building toward your first 5K or chasing a marathon PB, you should have a coach in your corner.
Who we are
Coach-led running for every ability.
RunThrough Coach is the coaching arm of the RunThrough family. Real coaches, working with real runners — from first-time 5Ks to marathon PBs.
What we believe
Three things that shape every plan we write.
Coach > algorithm
Self-devised programmes leave runners injured more often. AI plans miss the runner relationship. The fastest way to improve is with a real coach guiding the way.
Community changes the work
Workshops, training nights, and retreats turn solo running into a shared pursuit. Most runners don't plateau because they lack effort — they plateau because they train alone.
The story so far
Coaches first, brand second.
A quick history of how RunThrough Coach came to be.
RunThrough family
Born out of the RunThrough events community — one of the UK's biggest race series — bringing coaching to the runners who already love the start line.
Formerly New Levels Coaching
Rebranded from newlevelscoaching.co.uk to RunThroughCoach. Same coaches, same standards, broader reach.
Rated Excellent on Trustpilot
Hundreds of runners later, the team is independently rated Excellent — and most reviews mention the same word: support.
The team
Real coaches behind the calls, workshops, and content.
Lewis, Gemma, Kirsty, Sam, and Lucy lead the coaching, operations, brand, and education work.
Lewis Moses
Director of Runner Experience & Coaching
Lewis leads the RunThrough Coach team. He runs the Strong2Run Marathon kick-off calls, the educational group sessions, and is the lead voice behind plan design and the coaching methodology.
Gemma Hillier-Moses
Head of Brand & Marketing
Gemma leads brand and marketing for RunThrough Coach and fronts the live strength, stretching, and mobility classes that keep RunThrough runners durable between sessions.
Kirsty Hillier
Head of Coaching Operations
Kirsty runs the day-to-day coaching operations across the team and heads up the triathlon coaching offer — keeping 1:1 athletes, coaches, and plans connected.
Sam Goodchild
Operations Exec & Coach
Sam is an MSc Sports Science coach who supports operations across the team and writes the long-form physiology and strength education that powers the resource hub.
Lucy Jones
Marketing Exec & Coach
Lucy heads up marketing day-to-day and coaches RunThrough runners across the road race calendar — bringing a runner's perspective to every campaign and athlete plan.
Start today
Take your running to new levels.
Book a free coaching call and find out which of our routes — 1:1 coaching, a workshop, or training nights — fits where you are right now.