Arrival and welcome
Meet the team, check in, meet like-minded runners, and start with a welcome session.
Workshops
Learn from the coaching team.
Coach-led, in-person workshops covering running technique, physiology, trail, and performance. Practical drills, honest feedback, and clear next steps.
Our workshops
Pick the workshop that fits the question you have.
Running Technique Workshop
From £109
Improve your technique, posture and cadence with coach-led drills — build a stronger, more efficient, injury-resilient stride. For runners of all abilities.
Endurance Physiology Workshop
From £159
Take part in a physiology test, get a full report with your training zones and lactate thresholds, and learn how to train smarter and run faster.
Trail Running Workshop
From £99
Master uphill and downhill technique, build confidence on the trails, and pick up navigation and fuelling skills for off-road running.
Running Performance Weekend
Best valueFrom £240
Two coach-led days at Loughborough University — technique on Saturday, endurance physiology on Sunday. The best-value way to do both.
A workshop day
Arrive, learn, run, ask, leave with practical next steps.
Technique analysis
Run on the Paula Radcliffe track and get technique feedback from the coaching team.
Coach Q&A
Finish the day with questions so every runner leaves with useful next steps.