Learn How To Improve Your Running Performance
Master your technique, train smarter, and unlock your true running potential at our Loughborough Running Performance Weekend.
Join us for a Running Technique workshop on Saturday, and an Endurance Physiology workshop on Sunday.
1st - 2nd August 2026
Transform Your Running PerformanceImprove your Performance
Workshop Schedule
SATURDAY
Arrivals - 10.00am
Meet the team on arrival, check in, meet like-minded runners and start the day with a welcome and introduction session
Drills - 10.45am
Take part in our running drills and technique sessions where we will teach you new skills and drills
Speed Development Drills - 2.00pm
Focused drills and technique sessions aimed at developing speed and form.
Questions - 3.45pm
Finish your day with any questions for our coaching team, making sure you leave with all the info you need
SUNDAY
Arrivals - 9.30am
Meet the team on arrival, check in, meet like-minded runners and start the day with a welcome and introduction session
Sub Max profile Track session - 10.30am
Take part in a sub-maximal track session to measure lactate levels
Session debrief - 2.15pm
Understand the detailed physiology report created from the morning session and how to use this new knowledge in your own training.
Questions - 3.15pm
Finish your day with any questions for our coaching team, making sure you leave with all the info you need
*please note this is an example schedule and the exact schedule will be sent out via email closer to the workshop date.
*Accommodation and transport is not included.
Workshop Highlights
Workshop Location
*please note this workshop will take place at Loughborough University, but the meeting point will be communicated with you closer to the event. Parking will be available on the university campus for a very small charge
What Our Runners Say
Ben Robinson
"The course was fully engaging, well coached and well organised. The theory was backed up with practical drills to tune up your running.
It was also definitely for everyone, not an elite athlete practise session. There was a great range of abilities/paces and you could take away as much as you wanted from the sessions, be it a casual runner who wants to understand a bit about the mechanics or a seasoned pro who wants to learn how to shift their threshold.
I will definitely put in some practise using the drills/techniques learned and will sign up to some more physiology testing to see my progress."
Paul Coyne
" Having attended the endurance Physiology Workshop and the Paula Radcliffe Marathon Workshop in 2025. Both events were excellent, hosted by brilliantly capable coaches and experts, attended by so many enthusiastic fellow runners of varied abilities and proved extremely worthwhile both for the wealth of knowledge provided and the validation of my existing understanding. RunThrough Coach events are highly recommended."
Workshop FAQ's
Are the workshops for elite athletes?
Will I learn about running cadence?
What if i'm injured but still want to attend
What if I book and can't attend?
How many people attend and how many coaches are present?
If I have a question who do I reach out to?
Will you do a lactate analysis?
Speak To A Coach
Don't know what training to do or where to start? Book your free coaching call and find out how you can take your running to NEW LEVELS
