Trail Running Workshop
A full-day, coach-led trail running workshop built for runners of all abilities who want to tackle the hills with skill and confidence.
Level up your trail running skills
Trail Running Workshop
Workshop schedule
Please note this is an example schedule and the exact schedule will be sent out via email closer to the workshop date.
9:15am
Arrivals
Meet the team on arrival, meet like-minded runners and start the day with a welcome and introduction session.
10:30am
Uphill & Downhill Running Technique
Take part in our running technique sessions where we will teach you new skills on the hills.
2:15pm
Navigation Skills
Your chance to learn to map read, use GPX devices and navigate the trails.
3:30pm
Fuelling Tips
Learn from our coaches with our top tips and advice on fuelling for those longer trail runs.
3:45pm
Q&A
Finish your day with a chance to ask questions you may still have. We make sure you leave with all the info you need!
Workshop location
Bradgate Park
The meeting point will be at The Park Kitchen & Deli, 544 Bradgate Road, Newtown Linford, LE6 0AB.
Please do not park at the café. Parking is available at Bradgate Park Car Park across the road. Please note that parking charges apply. Other parking in the village is possible but please be mindful of residents and local parking restrictions.
What our runners say
“The trail workshop was a brilliant experience, led by a team of extraordinary athletes. Our group was a mixture of all levels from total beginners to super experienced runners and everybody was accommodated for by Lewis and the team excellently. As well as being great coaches the runner retreats team are all really humble, down to earth people who set the tone for a really nice friendly atmosphere throughout the weekend. So whether you’re an experienced trail runner or totally new to it, it would be almost impossible to come away without having learned something new and had a great time doing it, I’d highly recommend giving it a go!”
Adam
“From the minute I walked in, I was made to feel so welcome. I was surrounded by like minded people from all levels and all very inspirational in their own right with stories to tell. The whole team are very professional and exceedingly good at what they do but also very down to earth. Everything is explained to you, you are nurtured and encouraged to participate but not pushed into anything. Being a road runner, I was quite daunted about the downhill running but everything was so well taught that I found myself flying down the hills without a care in the world. The whole workshop is structured for all levels to come out learning something and I learnt an awful lot. The most poignant thing I learnt is that I absolutely love the trails and will be returning next year! Lots of laughs, lots to learn and being taught by an exceptional team was the icing on the cake. You are never made to feel inferior. If you are a seasoned trail runner or a newbie like me, I would 100% recommend this team to be with. Thank you for such a wonderful experience!”
Ann Angell
FAQs
Not at all — our workshops are designed for runners of all abilities. Whether you’re new to the trails or a seasoned off-road adventurer, you’ll come away with new skills, confidence, and a great experience.
Yes. Safety on the trails is a core part of what we teach. Our coaches cover navigation, terrain awareness, and how to move confidently on all kinds of ground so you can enjoy the trails without worry.
We always accommodate runners who have an injury and can’t fully participate in the practical elements of the day. Our educational sessions are packed with value, so you can benefit from the workshop while observing the practical sessions.
We have a 14 day cooling off period on all bookings. Let us know within the first 14 days and we can provide a full refund. After this time, all bookings are non-refundable.
Workshop numbers vary but we typically welcome between 15–50 runners of mixed abilities. We always ensure there are enough coaches present so every runner receives individual attention throughout the day.
Please use the contact form on our website and it will go straight through to our customer service team, who will be happy to answer any questions you have.
Wear trail running shoes and bring clothes suitable for outdoor running in changeable weather. We’d recommend a running vest or small pack, a water bottle, snacks, sunscreen, and any personal medication. Our coaches will confirm a full kit list closer to the date.
Speak to a coach
Not sure if this workshop is right for you? Book a free coaching call and we'll help you figure out the best next step for your running.