New Levels Coaching Podcast

New Levels Coaching Podcast

Hosted by: Lewis Moses - New Levels Coaching

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB...

All Episodes

Episodes

Episode 14 - European XC & Learning From The Elites

Episode #14 December 13, 2023

EPISODE 14: European XC & Learning From The ElitesWelcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each...

Episode 13 - Running To Splits or Feel With Coach Matt Long

Episode #13 December 06, 2023

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each week, our host Lewis Moses, former Team GB...

Episode 12 - The Marathon with Sonia Samuels

Episode #12 November 29, 2023

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each week, our host Lewis Moses, former Team GB...

Episode 11 - Our Coaching Mistakes & Learnings

Episode #11 November 23, 2023

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each week, our host Lewis Moses, former Team GB...

Episode 10 - Remembering John Nuttall & The Impact Coaches Have On Our Lives

Episode #10 November 15, 2023

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each week, our host Lewis Moses, former Team GB...

Episode 9 - Triathlon Tips from NLC Coach Kirsty Hillier

Episode #9 November 08, 2023

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each week, our host Lewis Moses, former Team GB...

Episode 8 - Picking Your Races & Our Best NLC Moments

Episode #8 November 01, 2023

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each week, our host Lewis Moses, former Team GB...

Episode 7 - Balancing Your Training with RunThrough UK Co-Founder Matt Wood

Episode #7 October 25, 2023

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each week, our host Lewis Moses, former Team GB...

Episode 6 - The Importance of Rest & Recovery with Dr Matt Long

Episode #6 October 20, 2023

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each week, our host Lewis Moses, former Team GB...

Episode 5 - The Long Term Plan

Episode #5 October 12, 2023

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each week, our host Lewis Moses, former Team GB...

Episode 4 - Trail Running & UTMB

Episode #4 October 06, 2023

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each week, our host Lewis Moses, former Team GB...

Episode 3 - Dealing with Injuries

Episode #3 September 27, 2023

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each week, our host Lewis Moses, former Team GB...